Our presentations are one (1) hour technical overviews of a particular workshop
or heart rate monitoring topic. They are
offered for free to any company, organization, fitness club, etc. (within the
Portland, Oregon metropolitan area) that would
like to learn more about any particular workshop or heart rate monitoring topic.
These are technical overview presentations, NOT workshop sales pitches!
All presentations have as much technical content as we can put into one (1) hour.
The presentations allow a potential workshop attendee to preview a workshop
or learn about a heart rate monitoring topic without the financial risk.
If you would like host a presentation, please contact us at:
Presentation@StressThenRest.com
Maximizing Performance
with a Heart Rate Monitor - Overview
This presentation is a technical overview of the "Maximizing
Performance with a Heart Rate Monitor" workshop. Topics covered include
measuring stress and rest with a downloadable heart rate monitor. It also
includes demonstrations of Polar's Precision Performance 4.0 software to
analyze three (3) different marathons.
If you are not sure about attending the eight hour "Maximizing
Performance with a Heart Rate Monitor" workshop, this is the presentation for you.
(Click here for PowerPoint slides in a PDF format)
Upcoming Presentation Dates
There are no public presentations scheduled at this time. If you are
interested in hosting a presentation for your co-workers, running group, cycling
club, church group, etc. please send an email with your request to:
Presentation@StressThenRest.com
Weight Management
with a Heart Rate Monitor
This presentation is a technical overview of the Polar heart rate monitors
that are available for managing personal weight loss or gain. Topics covered include:
measurement methods, heart rate monitors, Polar weight management features and
models, Polar S-Series models and heart rate data analysis. It also
includes demonstrations of Polar's Precision Performance 4.0 software to
analyze heart rate data.
If you are not sure how a heart rate monitor can help you manage your weight,
then this presentation will get you started.
Note: Attendees will be able to determine if the eight hour "Maximizing
Performance with a Heart Rate Monitor" workshop will help them with
managing their weight.
(Click here for PowerPoint slides in a PDF format)
Upcoming Presentation Dates
There are no public presentations scheduled at this time. If you are
interested in hosting a presentation for your co-workers, running group, cycling
club, church group, etc. please send an email with your request to:
Presentation@StressThenRest.com
