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Here is list of books that are very good resources for learning about heart rate monitoring and endurance training.  The books vary from easy to use athletic material to college level physiology textbooks.  If you want to get started with a great overall endurance training book, start with Philip Maffetone's The Maffetone Method.

#

Title

Author

Publisher

Copyright

ISBN

1

The Heart Rate Monitor Book

Sally Edwards

Fleet Feet Press

1992 by Polar Electro, OY

0-9634633-0-6

2

Heart Zone Training

Sally Edwards

Adams Media Corporation

1996 by Sally Edwards

1-55850-552-0

3

Precision Heart Rate Training

Edmund R. Burke

Human Kinetics

1998

0-88011-770-2

4

The Heart Rate Monitor Book for Cyclists

Sally Edwards
Sally Reed

Velo Press

2000 by Sally Edwards & Sally Reed

1-931382-04-2

5

Exercise Physiology
Energy, Nutrition and Human Performance
4th Edition

William D. McArdle
Frank I. Katch
Victor L. Katch

Williams & Wilkins

1996 Williams & Wilkins

0-683-05731-6

6

Training for Cycling

Davis Phinney
Connie Carpenter

Berkley Publishing Group

1992 By Davis Phinney & Connie Carpenter

0-399-51731-6

7

Optimal Muscle Recovery

Edmund R.Burke

Avery – Penguin Putnam Inc.

1999 by Edmund R. Burke

0-89529-884-8

8

Serious Training for Endurance Athletes 2nd Edition

Rob Sleamaker
Ray Browning

Human Kinetics

1996 by Rob Sleamaker & Ray Browning

0-87322-644-5

9

Training for Endurance

Dr Philip Maffetone

David Barmore Productions

1996 by Dr Philip Maffetone

0-9642062-1-8

10

The New York Road Runners Club Complete Book of Running & Fitness

Fred Lebow
Gloria Averbuch
and Friends

Random House, New York

1999 by The New York Road Runners Club

0-679-78010-6

11

The Maffetone Method

Dr Philip Maffetone

Ragged Mountain Press – McGraw-Hill

2000 Philip Maffetone

0-07-134331-8

12 Lactate Threshold Training Peter Janssen, MD Human Kinetics 2001 Peter G.J.M. Janssen 0-7360-3755-1

Revised: 02/11/10.
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