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HeartFit provides workshops and individual coaching for people that are
interested in improving their health, fitness and performance. Here
is our current listing of workshops. Click on the workshop to view more
information about the workshop including: scheduled public workshop dates,
registration forms and additional workshop content.
- Maximizing Performance with a Heart
Rate Monitor Workshop Weekend
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Maximizing Performance with a Heart Rate Monitor Workshop Weekend is a workshop for
anyone interested in maximizing their health, fitness and performance using
a heart rate monitor. This workshop is packed with eight (8) hours of
important heart rate monitoring information that applies to everyone, from
convalescents to competitive athletes...
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- Polar - Hands On
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Polar - Hands On Workshop is designed for anyone that
wants to learn how to utilize there Polar S-Series downloadable heart rate
monitor (HRM) and the Polar Precision Performance 4.0 software that came
with the HRM to maximize their health, fitness and performance...
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- Heart Rate Data Analysis
(In development)
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Heart Rate Data Analysis Workshop is more than just a number
crunching analytical engineering workshop. This Workshop shows you how
to get the most from your Polar Performance Precision 4.0 software.
Utilize the graphing features to visual your training data while making
strategic training plan decisions ...
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